Body balance - good stretch for shoulders, back. slight weakness in right adductors.
10:00 Cereal w milk
13:45 Grilled fish, rice, sushi (450 cal, 25g protein)
17:00 2 oranges
20:00 200g dory fish, brown rice (450 cal, 40g protein)
00:00 Protein, creatine (120 cal, 25g protein)
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